Fascial Unwinding, myofasical release, from spasticitty and tight joints, with full body self massage against the straight and rounded edges of a table, stool, ball, rail, or anything, Erotic In tight underwear or workout pants showing bulge, butt, etc., for educational purposes, and prurient interests...stretching tight muscles and unwinding tight fascia - self directed neuroplastic retraining in stretching lenghthening and strengthening in a blend of massage, percussion massagers, structural integration, rolfing, yoga, and scrape therapy like gua sha, with applied pressure, and some fetish built in.